![Countrywise ar Twitter: "How much water do you drink a day? Health authorities recommend that you should be drinking eight 8-ounce glasses a day, which equals about 2 litres, or half a Countrywise ar Twitter: "How much water do you drink a day? Health authorities recommend that you should be drinking eight 8-ounce glasses a day, which equals about 2 litres, or half a](https://pbs.twimg.com/media/EPCOuyQXsAAePY-.jpg)
Countrywise ar Twitter: "How much water do you drink a day? Health authorities recommend that you should be drinking eight 8-ounce glasses a day, which equals about 2 litres, or half a
![Did you drink 8 ounces of water within one hour of waking and three hours of going to bed? — inDeed Wellness Did you drink 8 ounces of water within one hour of waking and three hours of going to bed? — inDeed Wellness](https://images.squarespace-cdn.com/content/v1/53d6881ce4b091629f0939bc/1468254249336-5EBMDFCB4H6PR0BDC318/iStock_000033087568_Full.jpg?format=2500w)
Did you drink 8 ounces of water within one hour of waking and three hours of going to bed? — inDeed Wellness
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