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10 minute Mindfulness exercise Sit quietly, set a gentle alarm for 5 – 20 minutes time Close your eyes 5 deep breaths Body Scan for 1 minute Observe your. - ppt download
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Taken at 5:55 pm friday september 20 2019 3 days ago as i write this at 7:27 pm sunday september 22 2019 in the tabke i… | Clock, Digital radio, Digital alarm clock
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